Shara Vigeant Personal Training is a private personal training studio. Our business is YOU, the client. You will not find pressure sales, membership fees or contracts that lock you in for years. Our elite personal fitness trainers focus on YOU to help you reach your goals and improve your quality of life.

SVPT uses only the most effective and efficient integrated training techniques to help you UNLEASH YOUR INNER ATHLETE! SVPT provides dependable, specialized and perceptive personal training services to help you achieve your fitness, lifestyle and/or sport specific needs and goals.

For sport specific clients, we are dedicated to dramatically enhancing performance through the use of advanced sport specific training techniques and optimum nutrition. We offer periodized programs designed specifically for each athlete’s needs and biofeedback, which ensures they receive training that is appropriate for their age, ability and goals. We are committed to offering our athletes a competitive advantage, using only innovative, effective and ethical training strategies.

For the client looking to enhance and/or improve overall health, wellness, physical fitness and/or weight loss, we will provide innovative and motivating personal training services and custom program design that meet the client’s goals, needs and lifestyle. We use only the healthiest, most effective long term solutions to ensure permanent transformation.

We don’t believe in fad diets, quick fixes or magic pills - they don’t work or don’t exist. SVPT personal trainers believe in teaching how to change the very habits that have brought you to the place you don’t want to be through specialized training and nutritional techniques that are applicable only to you.

SVPT uses the methods of Scott Abel’s MET (Metabolic Enhancement Training). For more information about MET, please click here for a MET Frequently Asked Questions brochure.